by Josh Irv

What is the deal with the Acai berry? It doesn’t grow in America but that can’t be why it’s the biggest thing since orange juice, can it?

I don’t always believe what I hear and I am a nutrition guru. So I had to research the acai berry on my own.

The acai berry grows in the Amazons. The amazons seem like a great place to grow fruit because of all the conditions.

One great thing about the berry is that it helps your BMR. Everyone wants to increase their metabolism and now you can by eating fruit!

But wait there’s more. The acai berry also help fight heart disease. This is a very big deal because heart disease is the number one killer in the world.

This fruit is perfect for post workout shakes because it is naturally high in protein. We rebuild our muscles after a workout using the amino acids in proteins.

The acai berry is high in fiber too! If you are a guy you need fiber even more than a woman because low fiber means a higher risk of colon cancer.

And guess what, it tastes great! My opinion is that this berry does deserve the great reputation that it has. Want more info on the benefits of the acia berry?

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