These 2 Aren’t Among the Top 10 Diet Pills

When you do a search online for weight loss, you will get an infinite number of sites that come up promoting one or another product, claiming that theirs is among the top 10 diet pills on the market today. Lets go over a couple of these so called top 10 diet pills and see whether they really are the ¨latest and greatest¨among diet pills.

Let´s see one of the products that seems to come up a lot are the ¨most effective diet pills¨containing Green Tea. Sounds effective doesn’t it, after all there are lots of benefits in green tea. True! Green tea is a very healthy beverage and it might make you feel better but it doesn’t help you lose weight. So all of those best over the counter diet pills that have green tea listed as an ingredient, only put it in there because the ingredient looks good and not because it has any real effect.

In a study done in Taiwan a group of women were given a placebo and another a green tea extract pill. There was only a 0.3% reduction in both groups, and this means that Green Tea has no effect at all on weight loss.  Green Tea may be healthy for you but that is all. So called ¨effective diet pills¨ that contain large amounts of green tea extract, actually do nothing for you, so don’t waist your money there! The good news is that in the study the green tea did help reduce LDL cholesterol and Triglycerides, so maybe not all is lost.

How About the Colon Smart Cleanse

Another product that is listed  as one of the top 10 diet pills on the internet is that well advertised Colon Smart Cleanse, it seems that every where I look I see this product pop up. They even offer a money back guarantee. Too bad the product doesn’t work at all and people complain all over the internet about the company not answering their phones, taking too long to send the money back, or more than usually never sending the money back. If you check for Colon Smart Cleanse complaints you will see them pop up all over the place.

The bottom line… as many experts say these two products are not the most effective diet pills, and so far neither help with fat loss. So far there aren’t those magic diet pills that work, and your best bet is to go the ¨hard route.¨ Follow a good structured workout and eat the right foods in the right quantity and you will start to lose the weight.